Janice Tovey

Dec 14, 2021

3 min read

4 Tips to Help Empaths Survive the Festive Season

Compassion, positive affirmation, self-care!

Photo by Stephan H. on Unsplash

According to stats from the American Psychological Association, 38 percent of the population speak of an increase in their stress levels at holiday time. This is especially true for the highly sensitive and…

--

--

--

More from Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.

Love podcasts or audiobooks? Learn on the go with our new app.

Try Knowable

Recommended from Medium

Healthy, Happy & Positive Life

How to get a good sleep in night-Natural tips

Paddykidd Nutrition

The Scarcity of Information in a Saturated World of Content: The Nutritional Paradox

Chiamaka

Components of Physical Fitness Physical Fitness is the capacity to work really all through your…

LiamAdams

Get Back Into Shape 2020: Ultimate Guide

Jan Bossing

SAUNA TEXT

Chaitra Ramaiah

in

Publishous

Who told spot reduction is a myth?

Stefany Arias from Life Improver

How-to: mediation for the easily bored.

ASSOS of Switzerland

Between you and the Bike

AboutHelpTermsPrivacy

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Janice Tovey

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.

More from Medium

Mikala Jamison

Is “healthy” a bad word now?

Taylor Ellison

Move Toward Resistance

Donatella Porceddu

January is the big Monday

Vasudha Sabharwal

Diet Culture is Unhealthy. Period.

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Knowable