5 Ways To Reduce Chronic Inflammation Now

Don’t let diabetes, heart disease, hypertension and cancer wreak havoc with your health

Photo by Dan Gold on Unsplash

Chronic inflammation is implicated in heart disease, Alzheimer’s disease, cancer, and Type 2 diabetes.

Triggers of chronic inflammation include overnutrition, saturated fats, processed carbohydrates, obesity and waist circumference, long term psychological stress, and lack of…