5 Ways To Reduce Chronic Inflammation Now

Don’t let diabetes, heart disease, hypertension and cancer wreak havoc with your health

Carrots, broccoli, cucumber, cauliflower, tomatoes, beans, squash displayed on a table.
Photo by Dan Gold on Unsplash

Chronic inflammation is implicated in heart disease, Alzheimer’s disease, cancer, and Type 2 diabetes.

Triggers of chronic inflammation include overnutrition, saturated fats, processed carbohydrates, obesity and waist circumference, long term psychological stress, and lack of…



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Janice Tovey

Janice Tovey


My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.