6 Big Surprising Health Benefits of Water

Is your body receiving its daily dose of goodness?

Janice Tovey

--

Photo by JC Gellidon on Unsplash

All of us have heard the advice that says drinking 8 glasses of water a day is just plain good news for our health. The popular and well known benefits of this daily habit are well documented.

These health boosts include: weight loss, joint lubrication, oxygen delivery, skin health…

--

--

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.