6 Big Surprising Health Benefits of Water

Is your body receiving its daily dose of goodness?

Photo by JC Gellidon on Unsplash

All of us have heard the advice that says drinking 8 glasses of water a day is just plain good news for our health. The popular and well known benefits of this daily habit are well documented.

These health boosts include: weight loss, joint lubrication, oxygen delivery, skin health…

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Janice Tovey

Janice Tovey

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My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.