May 5, 2022
4 min read
6 Fantastic Exercises to Heal Frozen Shoulder
Not recommended by physios
Frozen shoulder lasts one to three years and then simply disappears.
How often did I hear this statement? Was it really designed to make me feel better? I couldn’t drive, dress, cook, shower, sleep, or work.
This statement made me angry. I believe it pays a great disservice to anyone…
