8 Life Changing Benefits Of A Good Cry

Crying is good for the body

Photo by Tom Pumford on Unsplash

Don’t believe me?

Read on!

People cry not because they are weak but because they have been strong for too long.

Johnny Depp

Did you know that shedding a few tears can soothe, help regulate emotions, provide calm, and reduce distress and pain?

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Janice Tovey

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.