8 Super Foods For Empaths and HSP’s!

Janice Tovey
3 min readDec 16, 2021

High energy, high vibration foods for the highly sensitive Empath.

Photo by Meagan Carsience on Unsplash

Empath’s are highly sensitive to energy. All energy, including the energy of food.

More specifically how the food is grown, sold, prepared and served.

If your mother was an angry cook, you are eating the energy of the emotion of anger. If you are in a rush when you cook you are…

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Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.