I live in Canada — There have been several reports of a kangaroo seen in my neighborhood. I live in a wooded area with a stream running through in Canada. While we have our share of racoons, squirrels, chipmunks, possums, coyote, red fox, Mallard ducks and herons, this is a first. It is all over…

From the famous Chicken Soup series — The book Chicken Soup for the Soul was co-authored by Jack Canfield. Jack Canfield is a motivational speaker, corporate trainer, entrepreneur, and American author best known for his co-authorship of the famous Chicken Soup for the Soul series of books and inspirational quotes. There are currently more than 250 titles…

Save yourself in times of distress — Practice mental first aid on yourself with these 8 simple steps. Return to a place of peace and serenity. In times of distress. Follow these 8 simple tips to ease your stress and anxiety to return to a place of calm and quiet. 8 Emotional First Aid Tips: Stop those tapes in your head. Refrain from playing them over…

Ever — If you love a good mystery book, look at this list of 5 of the greatest classic mystery books of all time. I think you will agree it is a popular list and you being a mystery enthusiast will no doubt spot some of your favorites. 5 of the greatest classic murder mystery books of all time: AND THEN THERE WERE…

Eat your way to calm — Calm, cool, and collect may come in the form of food. These 4 foods that pack a tension reducing punch and help relieve stress. Red Bell Peppers have three times the amount of Vitamin C as an orange. Full of antioxidants they help to release the stress hormone cortisol. Less cortisol equals, better mood, reduced anxiety, improved sleep, and weight control. Crunchy and delicious red bell peppers delicious on pizza, stir fry, a colorful…

The damaging illusion of time — There are four words that signal failure from the starting gate. Do you know what they could be? Are you tired and frustrated, feeling like you are never able to reach your goals. You know the life you desire but it feels like it is out of your grasp. You…

Improve productivity and mental health — There is something very special on the other side of clutter. It is a feeling of peace, contentment, and all is right with the world. Interestingly this feeling is hard to imagine. It is not something we can fake until we make. There is no manifesting our way out of…

Garlic, chicken soup, honey and tea — Chicken soup, garlic, tea, and honey are some delicious and nutritious foods that pack a punch of health benefits. Feel better fast. These everyday items are probably presently poised on your pantry shelf. With a little preparation can be combined into a healthy bite that will have you feeling at…

A silent power — If you are an empath, you know you are an empath. There is no grey area. The following truths about empaths will ring loud and clear! Empaths have the power to form cordial relationships with whomever they want if they want. Empaths are often told that it is all in their imagination. Empaths can sense toxic people and groups as far as a mile away. Empaths know immediately when someone is being false. You can’t lie…