A natural health alternative
The 10 Almost Super Natural Health Benefits of Oregano Oil
One simple oil leads to an array of health benefits.
You probably know Oregano for its aroma and strong taste. Oregano is one of the most popular cooking herbs. Oregano is a perennial herb. It is readily available in dried and fresh forms. It is often added to soups and sauces.
But were you aware that oregano was first used in ancient Egypt as an antidote to poison and as a preservative.
Oregano oil has an long history of touted health benefits and amazing medicinal properties.
One little bottle of oregano oil can do so many things for you. It is like your own first aid kit. I carry mine in my purse.
First introduced to the wondrous health benefits over a decade ago; I have never looked back. The health of my family has increased dramatically from using this one super powerful herb.
10 Oregano Super Health Benefits:
- Reduces inflammation
- Heals wounds
- Provides antioxidants
- Treats small intestinal bacterial overgrowth
- Fights bacteria
- Treats fungal infections
- Repels insects
- Relieves pain
- Aids in weight loss
- May help fight cancer
You can purchase oregano oil in most health food stores. In comes in a capsule and liquid.
Always ensure you have the safest dose as it comes in different strengths. Ask a health care provider.
Capsules are better for people who don’t like the taste.
For skin issues, dilute the oregano oil with a carrier oil and apply directly to skin.
Oregano oil is indeed a powerful oil. It has been found to be helpful with a wide variety of health issues. Always be mindful of the dose when using this oil.
If you would like to learn how to grow oregano:https://www.gardeningknowhow.com/edible/herbs/oregano/learn-how-to-grow-oregano.htm
Here is a YouTube video showing you how to make oregano oil at home if you are interested.https://www.youtube.com/watch?v=CZnyQfU3l5o
It is almost supernatural.
I hope you come to enjoy the many health benefits of this wondrous oil.