ANXIETY, HEALING, AND THE BIRTH OF A BOOK!

UpSplash, Katrina Wright

My story does not make me unique. There are millions struggling with anxiety, depression, addictions and the like. I suffered immensely; we all do when attempting to heal from these sometimes unrelenting afflictions.

I am not embarrassed by my experience; a three year battle with anxiety and insomnia. It came out of nowhere and knocked me to the ground. Nor am I self conscience about the…