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Encapsulated in these vignettes is the essence of Buddha’s message. It’s a gentle nudge to unshackle ourselves from the if’s and but’s and to dance in the rain rather than waiting for the storm to pass. As the eloquent Maya Angelou once said, “Life is not measured by the number of breaths we take, but…

Mindfulness — Embracing the Now
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Tokyo

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Janice Tovey

Written by Janice Tovey

5.6K Followers

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.

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