STRESS, ANXIETY AND BURNOUT!

Janice Tovey
3 min readDec 2, 2021

Take action!

Courtesy of UpSplash Matthew-henry

Burn out is not uncommon! And it is real! The World Health Organization has recognized burn out as an occupational phenomenon.

Burn out is serious! It can cause fatigue, insomnia, substance abuse, heart disease, Type 2 diabetes, high blood pressure and sadness and irritability.

--

--

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.