Correct Posture Can Increase Your Health, Wealth And Power

Stand up straight for life changing affects

STAND UP STRAIGHT! STOP SLOUCHING!

How many times have your heard these words?

You are tired. You have been working all day. It takes energy to sit or stand up straight. It feels so good to sink into a soft couch.

Turns out grandma may have been right. Good posture plays an integral role in our physical and psychological well being.

Proper posture is more than just looking good!

Good posture is the one most important thing anybody can do now to look better.

Helen Gurley Brown

Who doesn’t want to look better right now?

Don’t believe it?

Try this simple exercise:

• Stand and let your head hang forward, droop and round your shoulders. Imagine you are a ninety. See how you feel.
• Now, your neck and head are erect, chin is parallel to the floor, shoulders are pulled back and in line with your chest. See how you feel.