Classical Music, White Noise, Video Game Music, Binaural Beats, Guided Meditation.

We know that anxiety and stress inhibit our productivity and creative process. Our brains go into “crisis mode.” This state of tension makes it difficult to access our higher processing abilities. Motivation and inspiration disappear.

Sounds shape our creativity, mood and behavior. Acoustics have a huge impact on…



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Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.