DIET AND NUTRITION: THE WHOLE 30 PROGRAM

Janice Tovey
2 min readDec 4, 2021

Push the reset button!

Courtesy UpSplash markus winkler

Would you like to:

Reduce cravings and bad eating habits.

Improve your blood sugar regulation and hormones.

Reduce or eliminate chronic inflammation.

Ramp up your digestion and immune system.

--

--

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.