Don’t Eat Your Vegetables

5 vegetables that could be very bad for your health

Photo by Randy Fath on Unsplash

“Eat your vegetables” may not be the best health advice after all.

As children, we heard we had to finish the vegetables on our plate to grow up to be big and strong. As adults, many of us hold on to the myth that all vegetables are created equal.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Janice Tovey

Janice Tovey


My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.