“Freezing, Frozen & Thawing”

My 3 phases of frozen shoulder

Image Courtesy of UnSplash Keenan-Constance

The “Freezing” Phase

Picture this:

You reach for your favorite cup. You wince! Unphased, you try again. Another blast of pain!

You need your morning fix, and remember the local drive through. You reach through the window to pay and experience another jolt. Nonchalantly, you unbuckle your…