How to Grow and Flourish in 2024

5 Transformative habits

Janice Tovey

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Photo by Kelly Sikkema on Unsplash

Don’t sit waiting for opportunity to knock. Get out there and create your world. Now. Right this very minute. This second.

We all want to improve our lives and develop. Whether it is a goal of better health, losing weight, loving relationships, or a better job, there is no time like the present to get started.

Habits are the key to success and the driving force of repetitive behavior is discipline. And, give some thought to your habits. Are they really the right ones for you yielding the results that you really want.

Remember, that these all-important habits can be either mental or physical. Each is equally important. Whether it be changing a damaging thought, or altering an unhealthy eating habit, you have the power within you right now to change.

If you are ready to begin, here are five practices to help:

· Keep your eye on the endgame. Focus your attention only on the things that are truly important. Become conscious of those things that bring your joy. Yes, there are a great deal of distractions in our lives but spend the greatest amount of your attention and time building habits and discipline to this end. Invest your precious time into the things that really matter…….to you.

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Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.