Improve Your Life, Do One Small Thing a Day

Janice Tovey
2 min readJan 1, 2022

10 Consistent small actions equal big changes.

A beautiful picture of the word dream in purple and pink colors. Inspiring, motivation and inspirational.
Photo by Sharon McCutcheon on Unsplash

Does your life feel like it is going in a circle that just keeps spinning? Do you just talk and complain instead of taking action to make changes?

Like watching the same movie over and over; you repeat the same things. You dream of change, you want to change but you remain stagnant.

Feelings of frustration and unhappiness emerge.

You may have aspirations but deep down believe you will never achieve success. Whether this is true or not, you remain frozen in time. You feel intimated to make changes, even the smallest ones. It is more safe to stay where you are now, even if it is not were you want to be.

The secret to change is acting today, right now. Remember, even the smallest of steps lead you somewhere. They can improve your attitude, your emotions and your life.

Why not begin by everyday doing one small thing to change your life. These actions to do not to be spectacular. Start with simple actions. This will increase you courage, self-esteem, confidence and motivation.

10 Little Changes to Make Your Life Better:

  1. Take a walk for a week once a day. Fifteen minutes is good enough. You will probably begin to like walking.
  2. If you are trying to lose weight, just cut down by one slice of bread or soft drink a day.
  3. Arrange and clean one of your drawers. Do it now.
  4. Unclutter your computer.
  5. Treat yourself to something nice.
  6. Try learning a few new words in a foreign language.
  7. Plan you next trip.
  8. Visit the cinema or theater.
  9. Go for a swim in your local swimming pool.
  10. Divide your goals into small increments and promise yourself to take one little step forward daily.

Do not wait for the changes to happen. You can make them happen!

Do small things that will make you happier with your life.

One small step a day is all you need.

Little actions taken everyday will improve your life in a big way.



Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.