Intermittent Fasting Dramatically Improved My Health

No science or studies, just me

Photo by Ricardo Gomez Angel on Unsplash

On January 22nd I wrote an article titled Solid Scientific Proof That Intermittent Fasting Can Dramatically Improve Your Health.

In this article, I talked about the major health benefits of intermittent fasting. This information I read in a book titled Ouch, The Pain of Modern Civilization.



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Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.