Heal Your Mind, Body And Soul With A Simple Smile

Photo by Brooke Cagle on Unsplash

Don’t wait for someone or something else to make you smile. Be your own master! SMILE and see how you relax, breathe, slow down, and HEAL!

SMILING HEALS THE SOUL AND FILLS THE HEART WITH BLISS.

Matshona Dhilwayo

WHEN we are feeling miserable, it often feels easier, more comfortable to wallow away in misery. It takes effort to…