The 8 Huge Health Benefits Derived From Wearing A Fitbit

Heart rate, sleep score, exercise, step tracker, hourly activity, weight goal, water consumption, food log.

Photo by Janice Tovey

My health and feelings of well being have significantly improved since wearing a Fitbit.

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Janice Tovey

Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.