Four Powerful And Simple Breaths Can Save Your Life

Janice Tovey
3 min readFeb 17, 2022

Improve your mental, physical and emotional well-being simply and effectively

A inflated white balloon with the number 4.
Photo by Janice Tovey

Consider the following:

The wheel, the nail, the printing press, the compass, the internal combustion system, the telephone, the light bulb, penicillin, contraceptives, and the internet.

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Janice Tovey

My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.