Three Foods That Will Enhance Your Beauty
For a natural glow
Do you ever wonder why some people just have the look of health, that special glow.
Do you question them about their latest skin regime or beauty treatments?
They must be on to something really special!
Right?
What could it be?
Foods have hidden powers.
There are some foods we should consume daily for our healthiest life and that quite, frankly, make us look really good.
LEGUMES
Legumes are jam packed with antioxidants. These antioxidants slow aging, fight disease and combat cell degeneration. While this doesn’t sound very sexy, legumes can prevent constipation, cancers of the digestive tract, and lower bad cholesterol.
Beans can aid in weight loss and have a positive influence on our hearts, blood sugar and life span.
Some suggestions are peanuts, green peas, kidney beans, navy beans, chickpeas and black beans.
