Vitamin D, Why We Can’t Live Without It

We don’t get enough of this essential vitamin

Photo by Fleur Kaan on Unsplash

Vitamin D is essential for our good health. We all need it in our diet. It is estimated that 42% of American are deficient in the sunshine vitamin. And 1 billion people world wide don’t get enough.

This deficiency causes major health problems.

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Janice Tovey

Janice Tovey

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My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.