EAT TO CREATE!

More Foods to Boost Your Genius!

Courtesy of UpSplash Natalie -Rhea

You really can eat to create!

I have been discussing the importance of Tyrosine and Dopamine. Both of which are known to give creativity a boost? In a previous article, “It turns out that Tyrosine is a nutrient known for enhancing brain function ; specifically creativity. Dopamine is a neurotransmitter that induces feelings of well-being.”