Mustard Parmesan Whole Roasted Cauliflower

Cauliflower is a delicious and nutritious superfood

A woman is baking nutritious and delicious vegetables in her oven. Potatoes, carrots and cauliflower. The kitchen smells wonderful.
Courtesy of UpSplash Alex Lam WOrdQ6

I am making a commitment to myself. I am going to eat healthier in 2022! As such, I am going to share a variety of super healthy recipes. My nutrition research has led me the vegetable we know as cauliflower. Cauliflower is loaded with vitamins, antioxidants and so much more. Cauliflower truly is a superfood.



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Janice Tovey

Janice Tovey


My passion is writing. I also love reading, teaching, animals, nature, music, and humor. I am curious about everything and enjoy writing about all things.